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Sweet potato mash and green beans
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Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Elevate weeknight meals with this delectable sweet potato mash. Pair with grilled sausages, pork chops, or veggie dishes for a touch of gourmet flair.
Ingredients:
  • 700g orange sweet potato (kumara), peeled, coarsely chopped
  • 375ml (1 1/2 cups) freshly squeezed orange juice
  • 24.00 gm brown sugar
  • Salt & freshly ground black pepper
  • 300g green beans, topped
Instructions:
  • In a saucepan over medium heat, combine sweet potato and orange juice. Cook covered for 20 minutes or until tender. Remove from heat, then stir in sugar and use a potato masher to create a smooth mash. Season with salt and pepper to taste.
  • Steam the beans over boiling water for 2-3 minutes until perfectly tender-crisp.
  • Spoon the mashed potatoes and beans onto individual serving plates.