We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Swordfish with warm potato salad
Swordfish with warm potato salad
0 Likes
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Swordfish: meaty, rich, and flavorful fish; perfect grilled or pan-seared.
Ingredients:
  • 500g small chat potatoes, cut into chunks
  • 36.40 gm olive oil, plus extra to brush
  • 42.00 gm lemon juice
  • 1 small red onion, finely sliced
  • 82.50 ml small pitted black olives
  • 20.00 ml baby capers, rinsed
  • 4 x 150g swordfish steaks
  • 125.00 ml flat-leaf parsley leaves
  • Lemon wedges, to serve
Instructions:
  • Cook potatoes in boiling water or steam until they are soft.
  • In a large bowl, combine the olive oil, lemon juice, red onion, olives, and capers.
  • Drain the hot potatoes and transfer them to a bowl. Toss to coat and gently crush them with a fork.
  • Preheat a non-stick frypan over high heat. Brush the swordfish with a touch of extra olive oil and sear each side for 2 minutes until golden brown.
  • Mix the parsley leaves into the potato salad, distribute onto plates, and place swordfish fillets on top. Season with salt and pepper, and serve with lemon wedges.