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Tamarind-roasted vegetables
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Prep Time:
20 minutes
Cook Time:
55 minutes
Total Time:
75 minutes
Elevate your roasted veggies with tangy tamarind marinade.
Ingredients:
  • 3 kumara, peeled, cut into chunks
  • 2 red capsicums
  • 2 yellow capsicums
  • 3 red onions, cut into wedges
  • 1 large eggplant , cut into chunks
  • 3 zucchini, cut into thick chunks
  • 73.60 gm sunflower oil
  • 125ml tamarind
  • 1 lemongrass stem (white part only), finely chopped
  • 3 garlic cloves, roughly chopped
  • 2 tsp grated ginger
  • 2 long red chillies, seeds removed, sliced
  • 250.00 ml coriander leaves
  • 62.50 ml mint leaves, plus extra to garnish
  • 57.20 gm honey
Instructions:
  • Preheat your oven to 190°C. To make the tamarind paste, simply combine all the ingredients in a food processor along with 1/4 cup (60ml) boiling water. Blend until a thin paste forms, and then set it aside.
  • Coat the vegetables in oil and arrange on a large baking tray (use 2 trays if needed). Roast for 30 minutes. Take out of the oven, mix in the tamarind paste, and roast for another 20-25 minutes until soft. Serve warm or at room temperature, topped with extra mint leaves for a fresh touch.