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Thick Italian Winter Stew with Vermicelli
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Prep Time:
30 minutes
Total Time:
30 minutes
Cozy meatless stew perfect for a cold day.
Ingredients:
  • 1/2 cup 1-inch pieces uncooked vermicelli or small pasta shells (2 ounces)
  • 4 teaspoons extra-virgin olive oil
  • 2 medium onions, chopped (1 cup)
  • 1/2 medium green bell pepper, chopped
  • 1 medium zucchini, cut lengthwise in half, then thinly sliced (about 1 1/2 cups)
  • 1 can (14.5 ounces) diced tomatoes with garlic, oregano and basil, undrained
  • 1 can (14 ounces) beef or vegetable broth
  • 1 teaspoon Italian seasoning
  • 1 can (15 to 16 ounces) red kidney beans, rinsed and drained
  • 2 tablespoons chopped fresh parsley
Instructions:
  • Prepare the vermicelli according to package instructions, then drain and cover to maintain warmth.
  • Prepare a 4-quart Dutch oven by spraying it with cooking spray. Heat 1 teaspoon of oil over medium-high heat in the Dutch oven. Sauté onions and bell pepper for 5 minutes, stirring occasionally.
  • Add zucchini, tomatoes, broth, and Italian seasoning to the pot and bring to a boil over high heat. Gently mix in kidney beans and bring to a brief boil. Lower the heat to medium and simmer for 10 minutes.
  • Gently mix in cooked vermicelli, parsley, and the remaining 3 teaspoons of oil into the stew.