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Ultimate Tofu Breakfast Burrito Bowls
Ultimate Tofu Breakfast Burrito Bowls
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Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Delicious tofu scramble with spices - even non-vegans won't know it's not eggs. Perfect for DIY bowls.
Ingredients:
  • 3 tablespoons olive oil, divided
  • 1 (14 ounce) package extra-firm tofu, drained
  • black pepper to taste
  • 1.5 teaspoons onion powder
  • 1.5 teaspoons garlic powder
  • 0.5 teaspoon ground turmeric
  • 1 tablespoon fresh lemon juice
  • 1 cup finely diced red onion
  • 2 jalapeno peppers, seeded and chopped
  • 3 cloves garlic, minced
  • 2 cups chopped tomatoes
  • 1.5 teaspoons cumin
  • 0.25 cup chopped fresh cilantro
  • 1 (15.5 ounce) can no-salt-added black beans, drained and rinsed
  • 1.5 cups cooked hash brown potatoes
  • 1 avocado - peeled, pitted and sliced
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon hot sauce, or to taste
Instructions:
  • Heat a large, heavy skillet over medium-high heat. Add 2 tablespoons of oil. Crumble tofu into bite-size pieces into the skillet, season with salt and pepper, and cook for about 10 minutes, stirring often with a thin metal spatula until tofu releases liquid and turns golden brown. Increase heat if needed to evaporate excess liquid. Make sure to scrape the crispy bits from the bottom of the pan when stirring to prevent sticking.
  • Sprinkle in the onion and garlic powders, turmeric, and juice, then drizzle with the remaining tablespoon of oil. Mix well to ensure everything is evenly coated. Let it cook for an additional 5 minutes.
  • Heat a heavy-bottomed saucepan over medium-high heat and add oil. Sauté onion and jalapenos with a pinch of salt until translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Mix in tomatoes, cumin, and the remaining salt, stirring until tomatoes become saucy, about 5 minutes. Stir in cilantro and lemon juice, allowing the cilantro to wilt. Add beans and heat through for about 2 minutes, stirring occasionally. Taste and adjust seasoning as needed.
  • Layer each bowl with hash browns, beans, and scrambled eggs. Garnish with avocado, a splash of zesty lemon juice, and a sprinkle of fresh cilantro. Drizzle with hot sauce before serving.