Name: Vegetarian harira
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 18.20 gm olive oil; 1 medium brown onion, chopped; 2 garlic cloves, crushed; 5.00 gm ground cumin; 1 tsp cayenne pepper; 0.63 gm ground ginger; Mutti Polpa Finely Chopped Tomatoes 400g; 510.00 gm vegetable liquid stock; 400g can chickpeas, drained, rinsed; 400g can brown lentils, drained, rinsed; 1 tsp finely grated lemon rind; 65.63 gm lemon juice; 82.50 ml finely chopped fresh coriander leaves; Warmed pita bread, to serve

Vegetarian harira

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Prep Time:
15 minutes

Cook Time:
20 minutes

Total Time:
35 minutes

Savor the global flavors of vegetarian harira, a comforting and flavorful soup.

Ingredients:

18.20 gm olive oil
1 medium brown onion, chopped
2 garlic cloves, crushed
5.00 gm ground cumin
1 tsp cayenne pepper
0.63 gm ground ginger
Mutti Polpa Finely Chopped Tomatoes 400g
510.00 gm vegetable liquid stock
400g can chickpeas, drained, rinsed
400g can brown lentils, drained, rinsed
1 tsp finely grated lemon rind
65.63 gm lemon juice
82.50 ml finely chopped fresh coriander leaves
Warmed pita bread, to serve

Instructions:

In a large saucepan over medium heat, heat oil. Add onion and cook, stirring, until softened, about 5 minutes. Stir in garlic, cumin, cayenne pepper, and ginger, and cook for another 30 seconds until fragrant.
Combine tomato, stock, chickpeas, and lentils in a pot. Cover and bring to a boil. Reduce heat to medium-low and simmer, covered, for 15 minutes until slightly thickened.
Combine the zesty lemon rind, fresh lemon juice, and aromatic coriander. Add a sprinkle of pepper for a perfect seasoning. Serve the flavorful soup in bowls alongside warm pita bread.

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