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Wheaties®-Crusted Curry Chicken Tenders
Wheaties®-Crusted Curry Chicken Tenders
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Prep Time:
15 minutes
Total Time:
35 minutes
Upgrade your dinner with crispy tenders using Wheaties cereal for a nutritious twist.
Ingredients:
  • Cooking spray
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 3 teaspoons curry powder
  • 2 cups finely crushed Wheaties™ cereal
  • 3 boneless skinless chicken breasts, cut into 1-inch-wide strips
Instructions:
  • Preheat oven to 400°F. Place a cooling rack or grill top on a cookie sheet lined with parchment paper or a silicone baking mat. Spray the rack with cooking spray.
  • In a shallow bowl, whisk together eggs, mustard, salt, cumin, paprika, and 1 teaspoon of curry powder. In another shallow bowl, combine crushed cereal with the remaining 2 teaspoons of curry powder.
  • Coat chicken strips in egg mixture, then cereal mixture. Transfer chicken to a rack and lightly spray with cooking spray.
  • Bake for around 20 minutes, or until the center is no longer pink and the top is a beautiful golden brown. Serve while still warm.