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Italian Chicken
Italian Chicken
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Prep Time:
20 minutes
Total Time:
20 minutes
Italian-inspired crispy chicken made in 20 minutes with Wheaties® and Bisquick Heart Smart® - a quick and delicious meal!
Ingredients:
  • 2 boneless skinless chicken breasts (about 4 oz each)
  • 3/4 cup Wheaties™ cereal, finely crushed
  • 1/4 cup Bisquick Heart Smart® mix
  • 3/4 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 cup fat-free egg product
  • 1 tablespoon vegetable oil
Instructions:
  • Place each chicken breast between sheets of plastic wrap or waxed paper and gently pound with a meat mallet or rolling pin until about 1/4 inch thick.
  • Mix cereal, Bisquick, Italian seasoning, and garlic powder in one dish. Place egg product in another dish. Dip chicken in egg, then coat with cereal mixture.
  • In a nonstick skillet, warm 1 1/2 teaspoons of oil over medium-low heat. Cook chicken for 4 minutes. Flip chicken, add another 1 1/2 teaspoons of oil, and cook for 5 to 6 minutes until chicken is no longer pink in the center.

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