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Baked frittata
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Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Delicious and untested member recipe.
Ingredients:
  • 350g sweet potato (kumara), peeled and diced
  • 40g baby spinach
  • 100g feta, diced
  • 50g kalamata olives
  • 6 eggs
  • 80ml milk
  • Pinch salt and pepper, to taste
  • 100g baby roma tomatoes, halved
Instructions:
  • Preheat your oven to 190C, then prepare a 20cm x 30cm pan by greasing it and lining the base and two sides with baking paper.
  • Steam the sweet potato until tender, roughly chop or tear the spinach and place it in a bowl. Place the hot sweet potato on top to wilt the spinach and let it cool slightly. Add the feta and olives, gently mix, then spread evenly in the prepared pan.
  • Beat eggs and cream with a hint of salt and pepper until frothy. Pour over vegetables in the pan and evenly scatter cherry tomatoes on top.
  • Bake for 20-25 minutes until the eggs are fully cooked and the top is nicely golden.

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