adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Basic Chinese Stir Fry Vegetables
Basic Chinese Stir Fry Vegetables
0 Likes
Prep Time:
20 minutes
Cook Time:
55 minutes
Total Time:
75 minutes
Vibrant veggies wok-tossed with garlic and ginger for a flavorful vegetarian dish.
Ingredients:
  • 2 cups uncooked brown rice
  • 4 cups water
  • 1 tablespoon safflower oil
  • 0.33333334326744 cup leeks, chopped
  • 2 cloves garlic
  • 1 teaspoon minced fresh ginger root
  • 1 cup zucchini, chopped
  • 1 cup carrots, chopped
  • 1 cup yellow squash, chopped
  • sea salt to taste
Instructions:
  • In a saucepan, bring brown rice and water to a boil over high heat. Cover, reduce heat to medium-low, and simmer for 45 to 50 minutes until the rice is tender and the liquid is absorbed.
  • In a skillet over medium heat, heat safflower oil. Add leeks, garlic, and ginger, sauté until leeks are softened for about 5 minutes. Stir in zucchini, carrots, and yellow squash. Season with salt. Cook until vegetables are softened for about 2 minutes. Serve on top of brown rice.

Similar Recipes