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Basil-Spinach Dip
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Prep Time:
15 minutes
15 minutes
Total Time:
15 minutes
15 minutes
Transform spinach dip with fresh herbs, green onions, and reduced-fat ingredients for a delicious twist. Delicious!
Ingredients:
- 1 box (9 oz) frozen chopped spinach
- 3/4 cup reduced-fat mayonnaise or salad dressing
- 1 1/2 cups fat free plain yogurt
- 1 can (8 oz) water chestnuts, drained, chopped
- 1/4 cup chopped fresh basil leaves or 1 tablespoons dried basil
- 2 tablespoons chopped green onions
- 1/2 teaspoon garlic salt
Instructions:
- Prepare the spinach according to the package instructions. Allow it to cool slightly, then gently squeeze to remove excess moisture.
- Combine all ingredients in a large bowl and enjoy with pita chips or fresh raw vegetables for dipping.
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