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Bean and Sunflower Hummus
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Prep Time:
5 minutes
5 minutes
Total Time:
5 minutes
5 minutes
Revamp hummus with kidney beans, sunflower seeds, chives, and zesty lemon for a unique twist!
Ingredients:
- 1 cup cooked pinto beans
- 1 cup raw sunflower seeds
- 0.5 cup chives
- 0.25 cup fresh lemon juice
- 0.5 teaspoon Himalayan pink salt
- 0.5 teaspoon cayenne pepper
- water as needed
Instructions:
- In a blender, combine pinto beans, sunflower seeds, chives, lemon juice, pink salt, and cayenne pepper until smooth. Add water for desired creaminess.
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