Name: Beef Heart Stew
Prep time: 20 min
Cook time: 130 min
Total time: 150 min
Yield: 1
Ingredients: 1 medium beef heart, rinsed and cubed; 2 tablespoons all-purpose flour; 2 tablespoons vegetable oil; 1 large onion, peeled and sliced; 1 cup water; 2 teaspoons salt; 0.5 teaspoon seasoned salt

Beef Heart Stew

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Prep Time:
20 minutes

Cook Time:
130 minutes

Total Time:
150 minutes

1960s Nova Scotia Beef Heart Stew: Savory beef heart stew with onions, perfect over noodles or mashed potatoes.

Ingredients:

1 medium beef heart, rinsed and cubed
1 large onion, peeled and sliced
1 cup water
2 teaspoons salt
0.5 teaspoon seasoned salt

Instructions:

Coat beef heart with flour until fully covered.
Begin by heating the oil in a Dutch oven over medium-high heat.
Brown beef heart in sizzling oil. Add onions and water, then season with salt and seasoned salt. Cover, simmer on low heat until meat is very tender, about 2 to 3 hours.
Enjoy this flavorful dish atop a bed of your favorite noodles or creamy mashed potatoes.

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