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Bento balls recipe
Bento balls recipe
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Prep Time:
40 minutes
Cook Time:
20 minutes
Total Time:
60 minutes
Delicious Japanese rice balls filled with corn, creamy avocado, and mayo - ideal for packed lunches.
Ingredients:
  • 400.00 gm sushi rice
  • 42.90 gm sushi seasoning
  • 425g can tuna in brine, drained
  • 125g can creamed corn
  • 39.60 gm Japanese mayonnaise, plus extra to serve
  • 1 avocado, peeled and seed removed
  • 49.50 gm sesame seeds, toasted
  • Salad leaves, to serve
  • Edamame, to serve
  • Soy sauce, to serve
Instructions:
  • Rinse rice in a sieve under cold running water until water runs clear. Let it drain well. Cook rice with 3 cups of water in a rice cooker, then let it stand covered for 10 minutes. Transfer rice to a large glass or ceramic bowl. Break up lumps gently with a spatula. Mix in sushi seasoning by folding gently until rice cools. Cover with a damp tea towel.
  • Combine the tuna, corn, and mayonnaise in a bowl. Then, gently fold in finely chopped 1/4 of the avocado.
  • With moist hands, mold the rice into 22 to 26 balls using 1 rounded tablespoon each. Indent each ball with a finger to create a hole. Fill with 2 teaspoons of tuna mixture, then encase the tuna with rice. Roll the balls in sesame seeds and chill in the refrigerator until ready to serve.
  • Slice the remaining avocado and serve with bento balls, salad leaves, edamame, Japanese mayo, and soy sauce.