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Breakfast super smoothie
0 Likes
Prep Time:
5 minutes
5 minutes
Cook Time:
Total Time:
5 minutes
5 minutes
Whip up a quick and tasty banana smoothie for a speedy breakfast.
Ingredients:
- 1 banana, frozen, sliced
- 1 pitted fresh date, chopped
- 20.00 ml chia seeds
- 500ml (2 cups) milk (cow’s or soy)
- 75g baby spinach leaves or trimmed kale leaves
Instructions:
- In a blender, mix together the banana, date, chia seeds, and milk until smooth. Incorporate the spinach or kale and blend until velvety.
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