Name: Brown rice and vegetable salad with basil dressing
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 1
Ingredients: 200g leftover roast beef, thickly sliced; 2 onions, cooked, cut into halves; 250g packet Uncle Ben's® Microwave Brown Rice; 1 zucchini, halved lengthways, sliced; 125g cherry tomatoes, halved; 1/2 yellow capsicum, thinly sliced; 11.80 gm wholegrain mustard; 30.00 ml red wine vinegar; 18.20 gm extra virgin olive oil; 20.00 ml fresh basil leaves, finely chopped; Basil leaves, extra, to serve

Brown rice and vegetable salad with basil dressing

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Prep Time:
15 minutes

Cook Time:
2 minutes

Total Time:
17 minutes

Transform your lunch with a delicious and nutritious salad using leftover meats. Perfect for busy adults on the go!

Ingredients:

200g leftover roast beef, thickly sliced
2 onions, cooked, cut into halves
250g packet Uncle Ben's® Microwave Brown Rice
1 zucchini, halved lengthways, sliced
1/2 yellow capsicum, thinly sliced
11.80 gm wholegrain mustard
30.00 ml red wine vinegar
18.20 gm extra virgin olive oil
20.00 ml fresh basil leaves, finely chopped
Basil leaves, extra, to serve

Instructions:

Cook the rice in the microwave as directed on the packet, then transfer it to a bowl. Mix in the zucchini, cover, and let it sit for 5 minutes before serving.
Combine the sliced beef with the rice mixture, onion, tomato, and capsicum.
Mix together the mustard, vinegar, oil, and basil, then pour over the rice mixture and toss thoroughly. Season with salt and pepper, garnish with basil leaves, and enjoy.

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