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Buddy's BBQ chicken lollipops
Buddy's BBQ chicken lollipops
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Total Time:
20 minutes
Make chicken lollipops with kids for a fun and tasty activity. Customize salsa with favorite ingredients for a flavorful twist and introduce new flavors.
Ingredients:
  • 150 g wholewheat couscous
  • olive oil
  • 2 lemons
  • 2 x 120 g free-range skinless chicken breasts
  • 4 sprigs of fresh rosemary tied together with a piece of string
  • 1 teaspoon runny honey
  • 1 red pepper
  • ¼ of a small red onion
  • 150 g fresh pineapple
  • extra virgin olive oil
  • ½ a bunch of fresh soft herbs (15g), such as mint, flat-leaf parsley optional
  • 4 tablespoons natural yoghurt
Instructions:
  • Submerge 6 wooden skewers in cold water to prevent burning later. Combine couscous with ½ tbsp oil, lemon zest, juice, and the squeezed half. Pour boiling water over, cover, and set aside. In each chicken breast, carefully insert 3 skewers horizontally. Season with pepper, lemon juice, and ½ tbsp olive oil. Cook skewers for 8-10 minutes until golden, basting with rosemary honey glaze. For salsa, chop pepper, onion, and pineapple, mix with lemon juice, oil, and herbs. Fluff couscous and divide onto plates. Slice chicken, ensuring it's cooked, and serve with salsa, yoghurt, and lemon wedges.

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