We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Bug balls
0 Likes
Prep Time:
30 minutes
Cook Time:
10 minutes
Total Time:
40 minutes
Delightful bug-shaped coconut date treats with a burst of FANTA Grape - a hit for all!
Ingredients:
  • 500.00 ml FANTA Grape
  • 10 Medjool dates
  • 85.00 gm desiccated coconut, plus 85.00 gm extra to roll
  • 40.00 ml chia seeds
  • 16.80 gm coconut oil
  • 100g pretzel
  • 32 pepitas
Instructions:
  • In a large frying pan, pour FANTA Grape. Bring to a boil over high heat and let it simmer for approximately 8 minutes or until it reduces to 1/4 cup. Transfer the reduction to a small bowl and allow it to cool.
  • Soak dates in a bowl of water for 1 hour to plump them up. After soaking, remove and discard the seeds.
  • Combine dates, FANTA reduction, 1 cup desiccated coconut, chia seeds, and coconut oil in a food processor until mixture is well combined.
  • Spread a generous amount of coconut in a shallow dish. Take level tablespoons of the date mixture and shape them into balls, then roll them in the coconut until fully coated.
  • Gently crush pretzels to create small curved legs. Insert them into the balls for legs and add pepitas for eyes.