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Cauliflower tahini fritters with warm quinoa tabouleh
Cauliflower tahini fritters with warm quinoa tabouleh
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Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Indulge in quick and delicious cauliflower fritters paired with cozy quinoa tabbouleh for a satisfying vegetarian meal.
Ingredients:
  • 4 tomatoes, diced
  • 250.00 ml tri-coloured quinoa, rinsed, drained
  • 40.00 ml plain flour
  • 1 tsp hot chilli powder
  • 1 egg white, lightly beaten
  • 150.00 gm tahini
  • 86.63 gm lemon juice
  • Extra virgin olive oil, for shallow-frying
  • 1 small head cauliflower, thickly sliced (see Notes)
  • 1/2 small red onion, finely chopped
  • 2 celery stalks, finely chopped
  • 1 garlic clove, crushed
  • 165.00 ml fresh mint leaves, chopped
  • 250.00 ml fresh flat-leaf parsley leaves, chopped
  • 62.50 ml red wine vinegar
  • Extra 18.20 gm extra virgin olive oil
  • Fresh flat-leaf parsley, chopped, to serve
  • Pine nuts, toasted, to serve
Instructions:
  • In a saucepan, combine quinoa and 1 cup of cold water. Cover and bring to a boil over high heat, then reduce heat to low. Simmer for 15 minutes or until liquid is absorbed and quinoa is tender. Remove from heat and allow to cool.
  • Combine flour and chili powder in a bowl, creating a well in the center. Whisk in egg white, 1/3 cup tahini, 1/4 cup lemon juice, and 1/4 cup cold water gradually. Season generously with salt and pepper.
  • Pour oil into a large deep frying pan, ensuring it reaches 5mm up the side. Heat over medium-high heat. Dip cauliflower in batter, shaking off excess. Fry for 1 to 2 minutes per side until golden. Drain on paper towel-lined tray.
  • Mix the leftover tahini with lemon juice, 1 1/2 tablespoons of cold water, and season with salt and pepper in a small bowl.
  • In a large bowl, mix together quinoa, tomato, onion, celery, garlic, mint, parsley, vinegar, and extra oil. Serve fritters with tabbouleh and tahini sauce. Sprinkle with additional parsley and pine nuts.