adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chargrilled lamb and vegie sandwich
0 Likes
Prep Time:
35 minutes
Cook Time:
10 minutes
Total Time:
45 minutes
Delicious low-cal sandwich with tender lamb, zesty hummus, and fresh zucchini ribbons.
Ingredients:
  • 400g lamb leg steaks
  • 1.25 gm ground cumin
  • 1/2 tsp dried mint
  • 21.00 gm lemon juice
  • 9.20 gm extra virgin olive oil
  • 1 large red capsicum, deseeded, cut into 2cm-wide strips
  • 1 (about 300g) eggplant, trimmed, cut into 1cm-thick slices
  • 1 large zucchini, trimmed, peeled into ribbons
  • 4 slices wholegrain bread, chargrilled
  • 40.00 ml Hommus Dip
  • 50g baby rocket leaves, to serve
  • Low-fat yoghurt, to drizzle
Instructions:
  • Tenderize the lamb steaks until they are 3-4mm thick. Combine garlic, cumin, mint, lemon juice, and oil in a shallow glass or ceramic dish. Add the lamb, toss to coat, cover, and let marinate for 20 minutes.
  • Preheat the chargrill on high heat. Lightly coat the capsicum, eggplant, and zucchini with olive oil. Grill the vegetables for 2-3 minutes on each side until tender and charred. Transfer to a plate.
  • Grill the lamb for 1-2 minutes per side for a medium cook or to your desired doneness. Place on a plate, cover with foil, and let it rest for 2 minutes.
  • Spread the hummus onto the bread slices. Layer with eggplant, capsicum, lamb, zucchini, and rocket. Drizzle with yogurt and sprinkle with pepper.

Similar Recipes