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Chargrilled steak with caponata
Chargrilled steak with caponata
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Prep Time:
10 minutes
Cook Time:
25 minutes
Total Time:
35 minutes
Indulge in Sicilian Caponata with cranberry-red wine steak for a sensational meal.
Ingredients:
  • 4 scotch fillet steaks, trimmed
  • 123.75 gm red wine
  • 3 garlic cloves, chopped
  • 1 tsp dried thyme
  • 23.40 gm cranberry sauce
  • 36.40 gm olive oil
  • olive oil cooking spray
  • crusty bread rolls, to serve
  • 18.20 gm olive oil
  • 2 small red onions, finely diced
  • 2 garlic cloves, crushed
  • 1 eggplant, diced
  • 2 red capsicums, diced
  • 2 celery stalks, finely diced
  • 62.50 ml red wine vinegar
  • 40.00 gm caster sugar
  • 62.50 ml capers, rinsed, drained
  • 165.00 ml pitted black olives, roughly chopped
  • 62.50 ml flat-leaf parsley leaves
Instructions:
  • Lay the beef flat in a ceramic dish. Combine wine, garlic, thyme, cranberry sauce, oil, salt, and pepper in a bowl. Pour the mixture over the beef and coat evenly. Cover and refrigerate for up to 1 hour.
  • Prepare the caponata by heating oil in a large frying pan over medium-high heat. Sauté onion and garlic until the onion is soft, about 1 to 2 minutes. Add eggplant and cook until soft, stirring occasionally, for about 2 to 3 minutes. Incorporate capsicum and celery, cooking and stirring occasionally for approximately 4 minutes. Mix in vinegar, sugar, capers, and olives. Reduce heat to medium and let it simmer for 6 to 8 minutes until the mixture thickens. Transfer the caponata to a bowl, then fold in parsley. Season with salt and pepper to taste.
  • Prepare the barbecue plate or grill by spraying it with oil and preheating it over medium-high heat. Cook the steaks for 2 to 3 minutes on each side for medium doneness or until they reach your desired level of doneness. Transfer the steaks to a plate, cover them, and let them stand for 3 minutes. Serve the steaks with warm caponata and crusty bread rolls.