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Chargrilled tomato & bean salad with spicy dressing
Chargrilled tomato & bean salad with spicy dressing
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Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Smoky bean salad bursting with flavor and goodness.
Ingredients:
  • 60ml (1/4 cup) extra virgin olive oil
  • 20.00 ml red wine vinegar
  • 1.25 gm ground cumin
  • 1.25 gm paprika
  • 250g tomato Medley Mix, halved olive oil spray
  • 1 large red onion, cut into wedges
  • 500g green round beans, trimmed, halved diagonally
  • 400g can red kidney beans, rinsed, drained
  • 40.00 ml chopped fresh continental parsley
Instructions:
  • In a small jug, mix together the oil, vinegar, cumin, and paprika. Season with salt and pepper, cover, and set aside until needed.
  • 1. Preheat a chargrill or barbecue grill on high heat. 2. Lightly coat the tomato with oil. 3. Grill the tomato for 1-2 minutes on each side until lightly charred. 4. Transfer the tomato to a bowl. 5. Grill the onion, turning occasionally, for 6-8 minutes until charred and soft.
  • Boil the green beans for 2-3 minutes until bright green and tender-crisp. Drain, cool with cold water, and place in a large bowl. Mix in tomato, onion, kidney beans, and parsley. Drizzle the dressing over the salad and toss to combine.

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