adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Cheese and prosciutto chicken with sweet potato mash
0 Likes
Prep Time:
20 minutes
Cook Time:
30 minutes
Total Time:
50 minutes
Delicious stuffed chicken breasts with prosciutto and melted cheese.
Ingredients:
  • 4 (180g each) chicken breast fillets, trimmed
  • 4 slices light Swiss cheese, halved
  • 8 slices prosciutto
  • 9.20 gm olive oil
  • 200g baby spinach leaves, to serve
  • 900g orange sweet potato, peeled, chopped
  • 18.20 gm extra-virgin olive oil
  • 41.20 gm warm low-fat milk
Instructions:
  • Preheat your oven to 200°C. Line a baking tray with parchment paper. Make a lengthwise cut in each fillet to create a pocket, leaving about 1cm uncut at each end (make sure not to cut all the way through). Stuff each pocket with 2 cheese halves and 2 slices of prosciutto.
  • For sweet potato mash: Boil sweet potato until soft in a saucepan, then drain. Mash with oil and warm milk until smooth. Season with salt and pepper, then set aside.
  • Heat oil in a large non-stick pan over medium-high heat. Sear chicken for 1 to 2 minutes per side until golden. Transfer to a baking tray and roast for 7 to 10 minutes until cooked through. Let it rest covered for 5 minutes.
  • Present the warm chicken alongside a bed of baby spinach and a dollop of sweet potato mash.

Similar Recipes