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Chicken & Vegetable Stir-Fry
Chicken & Vegetable Stir-Fry
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Prep Time:
30 minutes
Cook Time:
25 minutes
Total Time:
55 minutes
Delicious stir-fry with chicken, veggies, and flavorful garlic-ginger soy sauce beats take-out anytime.
Ingredients:
  • 2 tablespoons cornstarch
  • 1.75 cups Swanson® Chicken Broth
  • 1 tablespoon reduced-sodium soy sauce
  • 1.25 pounds skinless, boneless chicken breast halves, cut into strips
  • 5 cups fresh cut up vegetables (broccoli, celery, peppers, carrots)
  • 0.25 teaspoon ground ginger
  • 0.25 teaspoon garlic powder
  • 3 cups hot cooked regular long-grain white rice
Instructions:
  • Combine the cornstarch, Swanson® Chicken Broth, and soy sauce in a small bowl and stir until smooth.
  • Generously spray a 12-inch skillet with vegetable cooking spray and heat on medium-high for 1 minute. Stir-fry the chicken until beautifully browned, approximately 5 minutes. Transfer the chicken out of the skillet.
  • Combine the fresh vegetables, aromatic ginger, and savory garlic powder in the skillet. Sauté until the veggies reach the perfect balance of tenderness and crispiness, approximately 5 minutes.
  • Whisk the cornstarch mixture in the skillet until it boils and thickens. Add the chicken back to the skillet and cook until done, for 5 to 10 minutes. Serve the chicken over the rice.

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