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Crispy salmon with pesto and fennel salad
Crispy salmon with pesto and fennel salad
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Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Whip up a fancy salmon and fennel salad in half an hour.
Ingredients:
  • 250.00 ml firmly packed flat-leaf parsley leaves
  • 1 garlic clove, quartered
  • 30.00 ml pepitas (pumpkin seeds), lightly toasted
  • 60ml olive oil
  • 21.00 gm lemon juice
  • 4 (about 120g each) boneless skin-on salmon fillets
  • 1 lemon, peeled
  • 1 small fennel, thinly shaved
  • 60g pkt Baby Spinach
  • 200g Perino tomatoes, halved
  • 1/2 small red onion, thinly sliced
Instructions:
  • In a food processor, blend parsley and garlic until finely chopped. Add pepitas and blend until mixed. Incorporate 2 tablespoons of oil and season to taste. Finish by stirring in lemon juice.
  • In a large frying pan over medium-high heat, heat half of the remaining oil. Cook the fish for 2-3 minutes on each side until it reaches your desired level of doneness. Transfer to a plate, loosely cover with foil, and let it rest for 2 minutes before serving.
  • Cut the lemon segments, squeezing any juice over a bowl. Mix the lemon with fennel, spinach, tomato, onion, and oil. Season and serve with fish and pesto.