We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Crispy salmon with poor man's parmesan
Crispy salmon with poor man's parmesan
0 Likes
Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
Try this delicious crispy salmon and asparagus dish for a healthy family meal.
Ingredients:
  • 4 x 200g salmon fillets, skin on
  • 2 bunches asparagus, woody ends trimmed
  • 25g butter
  • 1/2 lemon, rind finely grated, juiced
  • Chopped flat-leaf parsley, to serve
  • Lemon zest, to serve
  • 40.00 ml drained baby capers
  • 4 slices day-old sourdough bread*
  • 3 garlic cloves, finely chopped
  • 1 long red chilli, seeded, finely chopped
  • 60ml olive oil
  • 62.50 ml finely chopped tarragon
  • 62.50 ml finely chopped flat-leaf parsley
  • 1/2 shallot, finely chopped
  • 80ml olive oil
  • 11.80 gm Dijon mustard
  • 5.30 gm lemon juice
  • Pinch of caster sugar
Instructions:
  • Dry capers with paper towel, then finely chop them. Remove and discard crusts from bread, coarsely chop the remaining bread, and process in a food processor until coarse crumbs form. Cook the crumbs in a frying pan over medium heat until pale golden and crisp, stirring often for about 5 minutes. Stir in capers. Add garlic, chili, and oil, and cook for another 5 minutes until chili and garlic are soft, and crumbs are dark golden and crisp. Finally, add tarragon and parsley, season, and enjoy the poor man’s parmesan.
  • Combine shallot, oil, vinegar, mustard, lemon juice, and sugar in a food processor. Pulse until smooth and thoroughly mixed. Season to taste.
  • Preheat oven to 180°C. Heat a greased large ovenproof frying pan over medium-high heat. Season salmon with salt. Place salmon in the pan, skin-side down, and sear for 3 mins until skin is crispy. Transfer pan to oven and bake for 6 mins until salmon is cooked as desired.
  • While the asparagus is cooking, melt the butter in a frying pan over medium heat, and mix in the lemon rind and lemon juice. Add the cooked asparagus and toss together.
  • Coat salmon with grated Parmesan. Serve alongside asparagus with tangy lemon dressing, fresh parsley, and lemon zest.