adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Curried Cauliflower Lentil Soup
Curried Cauliflower Lentil Soup
0 Likes
Prep Time:
30 minutes
Total Time:
1 hour
Savory chicken broth with cauliflower and lentils create a comforting and satisfying family dinner soup.
Ingredients:
  • 3 tablespoons butter
  • 2 medium onions, finely chopped (1 1/2 cups)
  • 2 medium carrots, chopped (3/4 cup)
  • 1 medium red bell pepper, chopped (2/3 cup)
  • 3 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon freshly ground pepper
  • 3 cloves garlic, finely chopped
  • 1 1/2 cups dried red lentils, sorted, rinsed
  • 7 cups Progresso™ chicken broth (from two 32-oz cartons)
  • 2 medium sweet potatoes (1 1/4 lb), peeled, cut into 1/2-inch pieces (about 3 cups)
  • 3 cups coarsely chopped fresh cauliflower florets
  • 1/4 cup chopped fresh cilantro
Instructions:
  • In a 5-quart Dutch oven, melt butter over medium-high heat. Add onions, carrots, and bell pepper and sauté for about 6 minutes until the onions are tender. Stir in curry powder, turmeric, salt, pepper, and garlic; cook for 1 minute, stirring constantly.
  • Combine lentils and flavorful broth in a pot and bring to a boil. Lower the heat, cover, and simmer for 10 minutes. Add sweet potatoes, cover, and cook for another 10 minutes. Mix in cauliflower, cover, and cook for an additional 5 minutes until all vegetables are tender. Finish by stirring in fresh cilantro before serving.

Similar Recipes