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Easy lamb sausage caponata stew
Easy lamb sausage caponata stew
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Prep Time:
20 minutes
Cook Time:
30 minutes
Total Time:
50 minutes
Quick and delicious lamb stew ready in no time.
Ingredients:
  • 56.88 gm extra virgin olive oil
  • 500g lamb sausage
  • 1 eggplant, cut into 1.5cm pieces
  • 1 red capsicum, cut into 1.5cm pieces
  • 2 celery stalks, cut into 1.5cm pieces
  • 1 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 tsp fennel seeds, crushed
  • 69.38 gm tomato paste
  • 2 x 400g cans diced tomatoes
  • 40.00 ml red wine vinegar
  • 20.00 ml drained baby capers
  • 62.50 ml small fresh basil leaves
  • 1/2 x 480g sourdough garlic bread, warmed, to serve
Instructions:
  • In a large, deep frying pan over high heat, heat 1 tablespoon of oil until sizzling. Sear sausages for 5 minutes, flipping occasionally, until nicely browned. Transfer to a cutting board and thinly slice.
  • In the same pan, heat the remaining oil over medium-high heat. Add eggplant, capsicum, celery, and onion. Sauté for 10 minutes until the eggplant is nearly tender. Stir in garlic and fennel seeds, cook for 1 more minute until fragrant.
  • Combine the paste, tomatoes, and 1 cup of cold water in a saucepan and bring to a boil. Add the sausage back to the pan, then lower the heat and simmer for 10 minutes until the sauce thickens and the sausage is fully cooked. Stir in vinegar and capers, then top with fresh basil leaves. Serve with garlic bread.