adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Farmer's Market Vegetarian Quesadillas
Farmer's Market Vegetarian Quesadillas
0 Likes
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
"Farmers' Market-inspired quesadillas: Delicious, easy appetizer or meal using fresh, simple ingredients."
Ingredients:
  • 0.5 cup chopped red bell pepper
  • 0.5 cup chopped zucchini
  • 0.5 cup chopped yellow squash
  • 0.5 cup chopped red onion
  • 0.5 cup chopped mushrooms
  • 1 tablespoon olive oil
  • cooking spray
  • 6 (9 inch) whole wheat tortillas
  • 1.25 cups shredded reduced-fat sharp Cheddar cheese
Instructions:
  • Sauté red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil in a large nonstick pan over medium to medium-high heat for approximately 7 minutes, until vegetables are tender. Transfer cooked vegetables from the pan.
  • Spray the pan with cooking spray and lay down one tortilla. Sprinkle 1/4 cup of cheese on top, followed by 3/4 cup of mixed vegetables. Add 1/8 cup of cheese on the veggies and cover with another tortilla. Cook until golden on each side for 2 to 3 minutes. Take the quesadilla out, slice into 8 triangles, and serve hot. Repeat with the rest of the ingredients.

Similar Recipes