Name: Greek rice salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 125g tub microwave long-grain white rice; 1 petite yellow capsicum, thinly sliced; 1 large vine-ripened tomato, cut into wedges; 1/2 Lebanese cucumber, peeled into ribbons; 8 pitted kalamata olives; 50g reduced-fat fetta, crumbled; 62.50 ml fresh flat-leaf parsley leaves; 95g can tuna in oil, drained; 42.40 gm lemon herb salad dressing

Greek rice salad

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Prep Time:
10 minutes

Cook Time:
5 minutes

Total Time:
15 minutes

Enjoy a delicious Greek-inspired lunch.

Ingredients:

125g tub microwave long-grain white rice
1 petite yellow capsicum, thinly sliced
1 large vine-ripened tomato, cut into wedges
1/2 Lebanese cucumber, peeled into ribbons
8 pitted kalamata olives
50g reduced-fat fetta, crumbled
62.50 ml fresh flat-leaf parsley leaves
95g can tuna in oil, drained
42.40 gm lemon herb salad dressing

Instructions:

Prepare fluffy rice using the microwave according to the instructions on the packet.
Combine capsicum, tomato, cucumber, olives, fetta, parsley, and tuna in a bowl. Drizzle with dressing, season with salt and pepper, and gently toss to mix. Serve.

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