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Grilled Swordfish with Peppers
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Prep Time:
35 minutes
Total Time:
35 minutes
Grilled fish with vibrant Mediterranean peppers.
Ingredients:
  • 2 tablespoons olive oil
  • 1 orange bell pepper, julienned
  • 1 red bell pepper, julienned
  • 1 clove garlic, finely chopped
  • 2 tablespoons fennel seed, crushed
  • 1 teaspoon ground mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 4 swordfish steaks (3 to 4 oz each)
Instructions:
  • Preheat the gas or charcoal grill. In a 10-inch skillet, warm the oil over medium heat. Add the bell peppers and garlic, stirring to coat. Cover and let simmer for 15 minutes.
  • In a small bowl, combine fennel seed, mustard, salt, garlic powder, and pepper. Season both sides of the swordfish with the mixture. Remove from heat and adjust seasoning with more salt and pepper to taste. Keep warm by covering it.
  • Brush oil on the grill rack meticulously. Grill swordfish over medium heat, ensuring to turn once, until the fish flakes easily with a fork, about 10 to 12 minutes. Serve the fish with the pepper mixture.