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Heavenly Blueberry Smoothie
Heavenly Blueberry Smoothie
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Prep Time:
10 minutes
Total Time:
10 minutes
Irresistible blueberry, banana, and flax smoothie - indulgence without guilt.
Ingredients:
  • 1 frozen banana, thawed for 10 to 15 minutes
  • 0.5 cup vanilla soy milk
  • 1 cup vanilla fat-free yogurt
  • 1.5 teaspoons flax seed meal
  • 1.5 teaspoons honey
  • 0.66666668653488 cup frozen blueberries
Instructions:
  • Dice the banana and add it to the blender along with soy milk, yogurt, flax seed meal, and honey. Blend on low for about 5 seconds until smooth. Slowly introduce the blueberries while blending on low. Increase speed and blend until reaching the desired consistency.