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High-Protein Oatmeal for Athletes
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Prep Time:
4 minutes
4 minutes
Cook Time:
1 minute
1 minute
Total Time:
5 minutes
5 minutes
Fueling breakfast for athletes: High-protein, balanced carbs and fiber to fuel your day.
Ingredients:
- 1 cup oatmeal
- 1 scoop whey protein powder, or to taste
- 0.5 cup blueberries
- 2 tablespoons pumpkin seeds, or to taste
- 2 tablespoons raisins, or to taste
- 0.25 cup skim milk, or as needed
Instructions:
- In a microwave-safe bowl, mix together oatmeal and protein powder. Add blueberries, pumpkin seeds, and raisins. Pour in milk and microwave for 1 minute. Stir well before enjoying.
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