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Kale, chorizo and lentil soup
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Prep Time:
25 minutes
Cook Time:
25 minutes
Total Time:
50 minutes
Boost the flavor of spicy winter soup with nutrient-dense kale, loaded with vitamins A, C, E, K, and B6.
Ingredients:
  • 1 brown onion, finely chopped
  • 1 carrot, finely chopped
  • 1 celery stick, finely chopped
  • 165.00 ml passata
  • 765.00 gm chicken style liquid stock
  • 3 tsp fresh rosemary, chopped
  • 2 x 400g cans lentils, drained and rinsed
  • 250g chorizo, finely chopped
  • 120g baby kale leaves
Instructions:
  • In a saucepan over medium-high heat, warm olive oil until shimmering. Saute onion, carrot, and celery until fragrant, about 5 minutes. Stir in passata, chicken stock, and rosemary. Bring to a boil, then add lentils. Simmer uncovered for 10 minutes until slightly thickened.
  • Sear the chopped chorizo in a hot frying pan, stirring occasionally, for 5 minutes.
  • Partially puree soup with a stick blender. Add 90g of baby kale leaves and cook while stirring for 5 minutes. Finish by stirring in three-quarters of the chorizo.
  • Garnish with the remaining chorizo and 30g of baby kale leaves before serving.