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Lamb and spinach curry
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Prep Time:
5 minutes
Cook Time:
30 minutes
Total Time:
35 minutes
Try a vibrant and flavorful Indian-inspired dish to boost your veggie intake in a fun and healthy way.
Ingredients:
  • 300g (1 1/2 cups) Basmati rice
  • 9.20 gm light olive oil
  • 1 large brown onion, halved, finely chopped
  • 56.00 gm mild curry paste
  • 500g lamb leg steaks, cut into 3cm pieces
  • 160ml (2/3 cup) vegetable liquid stock
  • 80g baby spinach leaves
  • 62.50 ml firmly packed fresh coriander leaves
  • 130g (1/2 cup) reduced-fat yoghurt, to serve
  • Mixed salad leaves, to serve
Instructions:
  • Prepare the rice by cooking it in a saucepan of salted boiling water according to the packet instructions until tender. Once cooked, drain it well and then cover the pan with foil to keep the rice warm.
  • Heat oil in a wok over medium heat. Sauté onion until soft, about 5 minutes. Stir in curry paste and cook until fragrant, about 1 minute. Increase heat to high, add lamb, and sear for about 2 minutes.
  • Pour in the flavorful vegetable stock and bring to a gentle simmer. Lower the heat and cook covered for 2 minutes or until the lamb is nearly done. Toss in the fresh spinach and fragrant coriander, stirring gently until incorporated. Cover again and cook for 1 minute until the spinach wilts perfectly.
  • Divide the rice into serving bowls and generously ladle curry on top. Serve promptly with a dollop of creamy yogurt and a medley of fresh salad leaves.