Name: Lentils with spiced onions and vegetable salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 250.00 ml dried red lentils; 750.00 gm water; 125.00 ml burghul (cracked wheat); 36.40 gm olive oil; 1 brown onion, chopped; 1 large red onion, thinly sliced; 1/2 tsp sumac; 1.25 gm paprika; Pinch ground cumin; 125.00 ml flat-leaf parsley leaves, finely chopped; 2 tomatoes, diced; 2 cucumbers, diced; 1 small red onion, diced; 62.50 ml flat-leaf parsley, finely chopped; 1 small lemon, juiced

Lentils with spiced onions and vegetable salad

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Prep Time:
10 minutes

Cook Time:
30 minutes

Total Time:
40 minutes

Try flavorful lentils with spiced onions and veggie salad for a satisfying meatless meal.

Ingredients:

250.00 ml dried red lentils
750.00 gm water
125.00 ml burghul (cracked wheat)
1 brown onion, chopped
1 large red onion, thinly sliced
1/2 tsp sumac
1.25 gm paprika
Pinch ground cumin
125.00 ml flat-leaf parsley leaves, finely chopped
2 tomatoes, diced
2 cucumbers, diced
1 small red onion, diced
62.50 ml flat-leaf parsley, finely chopped
1 small lemon, juiced

Instructions:

In a heavy-based saucepan, simmer lentils in water until tender, about 25 minutes. Skim off any froth that forms. Remove from heat, then stir in bulgur. Cover and let rest.
Heat oil in a hot frying pan. Saute onion until soft, about 5 minutes. Combine sauteed onion with lentil mixture and mix well. If needed, stir in more burghul to reach desired consistency.
For spiced onions: Mix ingredients in a bowl and generously season with pepper.
In a bowl, mix together ingredients with a pinch of salt.
Plate the lentils elegantly and accompany them with aromatic spiced onions and a fresh vegetable salad.

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