Name: Little filo quiches
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 4 sheets filo pastry; Olive oil spray; 3 eggs; 185ml thickened cream; 1 garlic clove, crushed; 100g reduced-fat feta cheese, crumbled; 2 tsp chopped thyme; 2 spring onions, finely sliced; 8 vine-ripened cherry tomatoes

Little filo quiches

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Prep Time:
20 minutes

Cook Time:
15 minutes

Total Time:
35 minutes

Easy and delicious feta quiches, perfect for snacking.

Ingredients:

4 sheets filo pastry
Olive oil spray
3 eggs
185ml thickened cream
1 garlic clove, crushed
100g reduced-fat feta cheese, crumbled
2 tsp chopped thyme
2 spring onions, finely sliced
8 vine-ripened cherry tomatoes

Instructions:

Preheat your oven to 180°C and generously grease 8 of the 12 muffin pan holes.
Lay down one filo pastry sheet on a board and lightly spray with olive oil. Continue stacking remaining sheets on top, spraying each sheet with oil before adding the next.
Cut the filo stacks into quarters widthways, then halve them across for 8 squares. Gently press a filo square into each greased muffin pan hole.
Combine the eggs and cream in a bowl and beat them together.
Combine the garlic, feta, thyme, and spring onions, then season generously with salt and pepper.
Fill the filo cases with the feta mixture and garnish each one with a cherry tomato on top.
Bake in the oven until the filling sets and the pastry turns golden brown, about 15-20 minutes. Enjoy hot or cold.

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