adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Mango glazed fresh Atlantic salmon
0 Likes
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Elevate your salmon with a tangy mango glaze for a taste of the tropics that will wow everyone.
Ingredients:
  • 187.50 ml Italian white wine vinegar
  • 28.60 gm honey
  • 20.00 ml ginger, finely chopped
  • 1 mango, peeled, pitted and cut into large chunks
  • 21.00 gm lime juice
  • 5.30 gm soy sauce
  • 30.00 ml coriander, chopped finely
  • 8 x 170g Tasmanian Atlantic salmon fillets, skin removed
  • 18.20 gm extra virgin olive oil
Instructions:
  • In a medium saucepan over medium heat, combine vinegar and honey. Cook until honey has dissolved and the mixture has slightly thickened, approximately 2 minutes.
  • Stir in fragrant ginger and sweet mango. Let the mixture gently simmer until tender, about 5-7 minutes.
  • Transfer the hot mixture to a blender and blend until smooth. Let it cool down, then add lime juice, soy sauce, and coriander, and mix well.
  • Preheat the grill on high and cover a medium baking tray with foil.
  • Heat olive oil in a large sauté pan over high heat.
  • Season the salmon generously with salt and pepper. Sear the salmon in a hot pan, flesh side down, until golden brown for about 15 seconds. Flip the salmon over to sear the other side for an additional 10 seconds.
  • Place the salmon, flesh side up, on a foil-lined baking tray and generously coat it with the delicious mango glaze.
  • Place the tray with the salmon under the grill in the oven and cook for about 5 minutes, or until the salmon is just cooked and the glaze begins to brown. Move the salmon onto a plate and allow it to rest for 2 minutes before serving.
  • Transfer the beautifully cooked fish to a platter, embrace the aroma, and serve it elegantly with delicious sides.

Similar Recipes