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Middle Eastern lamb & orzo salad
Middle Eastern lamb & orzo salad
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Prep Time:
30 minutes
Cook Time:
10 minutes
Total Time:
40 minutes
Enjoy a quick and tasty summer stove-top dish.
Ingredients:
  • 400g can cannellini beans, rinsed, drained
  • 100g feta, cut into small cubes
  • 2 cloves garlic, finely chopped
  • 80ml (1/3 cup) extra virgin olive oil
  • 40g (1/4 cup) currants
  • 40.00 ml red wine vinegar
  • 1/2 red onion, thinly sliced
  • 2 x 200g lamb backstraps, halved lengthwise
  • 2.50 gm ground cumin
  • 1.25 gm smoked Spanish paprika (see note)
  • 200g orzo (risoni) (see note)
  • 100g pine nuts, roasted
  • 1/2 bunch flat-leaf parsley, leaves picked
  • 500.00 ml wild rocket
  • 1/2 tsp sumac (see note)
  • Lemon wedges, to serve
Instructions:
  • Mix together the beans, feta, half of the garlic, and 60ml (1/4 cup) oil in a large bowl. In a separate small bowl, combine currants and vinegar. Soak the onion in a bowl of iced water and set all three bowls aside.
  • In a bowl, combine the remaining garlic, 1 tablespoon of oil, lamb, cumin, and paprika. Mix thoroughly. Heat a large heavy-based frying pan over high heat. Once the pan is very hot, add the lamb and cook for 30 seconds on each of the 4 sides. Allow the lamb to rest, loosely covered with foil, for 10 minutes before serving.
  • Cook pasta in a pot of boiling salted water for 6 minutes until just before al dente. Drain and rinse with cold water to stop the cooking process.
  • After draining the onion, mix it with the bean mixture, currant mixture, cooked pasta, pine nuts, and fresh parsley. Gently toss everything together until well combined.
  • Slice the lamb thinly and mix it into the pasta salad. Spread rocket on plates, add the salad on top, sprinkle with sumac, and serve with lemon wedges.