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Mushroom mince big breakfast recipe
Mushroom mince big breakfast recipe
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Prep Time:
20 minutes
Cook Time:
35 minutes
Total Time:
55 minutes
Vegetarian twist on classic big breakfast: Mushroom mince with roasted tomatoes and zucchini fritters.
Ingredients:
  • 500g pkt Mushroom Mince
  • 36.40 gm olive oil
  • 500g vine-ripened cherry tomatoes or roma tomatoes
  • 20.00 ml balsamic vinegar
  • 1 (about 200g) zucchini, coarsely grated
  • 1/2 small red onion, finely chopped
  • 75g self-raising flour
  • 60ml milk
  • 6 Free Range Eggs
  • 125g Australian-style fetta, crumbled
  • 20.00 ml white vinegar
  • 1 avocado, stoned, peeled, thinly sliced
  • 40g baby rocket leaves
  • Lemon wedges, to serve
Instructions:
  • Set aside 1 cup of the mushroom mince. In a large frying pan over medium-high heat, warm half of the oil. Cook the rest of the mushroom mince, stirring frequently, for 8 minutes until the liquid in the pan evaporates. Transfer to a bowl and let it cool.
  • 1. Preheat your oven to 200˚C and line 2 baking trays with parchment paper. 2. On one of the lined trays, place the tomatoes and drizzle them with balsamic vinegar and 2 tsp of the remaining oil. Season with salt and pepper. 3. Spread the reserved mushroom mince on the second tray. 4. Bake everything for 12-15 minutes, or until the tomatoes start to collapse and the mushroom mince is crispy and golden.
  • Next, mix zucchini, onion, flour, milk, 2 eggs, and half the fetta with the mushroom mince in a bowl. Stir well to combine, then season. Heat the rest of the oil in a large non-stick frying pan over medium heat. Spoon four 1/4-cup (60ml) portions of the mixture into the pan. Cook for 3 mins on each side until golden and cooked through. Keep warm by covering the fritters on a plate, and repeat to make a total of 8 fritters.
  • 1. Bring water to a simmer in a saucepan over high heat then add white vinegar. 2. Crack 1 egg into a small bowl. 3. Stir the water to create a whirlpool and gently pour the egg into the center. 4. Cook for 3 mins for a runny yolk or until desired doneness without stirring. 5. Use a slotted spoon to transfer the poached egg to a bowl and cover to keep warm. 6. Repeat the process with the remaining 3 eggs in batches.
  • Plate the fritters, poached eggs, avocado, tomatoes, and rocket. Season and top with the rest of the mushroom mince and feta. Serve with lemon wedges.