Name: One tray Indian roasted chicken dinner
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Cuisine: indian
Ingredients: 77.50 gm tandoori paste; 62.50 ml Greek yoghurt; 4 chicken marylands, scored (see notes); 1 head cauliflower, cut into florets; 2 red onions, cut into wedges; 400g can chickpeas, drained, rinsed; 6.01 gm olive oil; 40.00 ml flaked almonds; 82.50 ml coriander leaves; 62.50 ml torn mint leaves

One tray Indian roasted chicken dinner

0 Likes

Prep Time:
15 minutes

Cook Time:
40 minutes

Total Time:
55 minutes

Try a one-pan Indian spiced roast chicken dinner for a flavorful meal with minimal cleanup.

Ingredients:

77.50 gm tandoori paste
62.50 ml Greek yoghurt
4 chicken marylands, scored (see notes)
1 head cauliflower, cut into florets
2 red onions, cut into wedges
400g can chickpeas, drained, rinsed
6.01 gm olive oil
40.00 ml flaked almonds
82.50 ml coriander leaves
62.50 ml torn mint leaves

Instructions:

In a ceramic bowl, mix together the paste and yogurt. Add the chicken and coat it well. Cover and chill for 4 hours or overnight for maximal flavor infusion.
- Preheat your oven to 220C (200C fan-forced). - Spread cauliflower, onion, and chickpeas on a baking tray. - Drizzle with oil, season, and toss to coat evenly. - Arrange in a single layer and top with chicken. - Roast for 20 minutes, then sprinkle with almonds. - Continue roasting for another 20 minutes or until the chicken is cooked through.
Garnish with fresh coriander and mint before serving.

We use cookies

Similar Recipes

Easy Indian chicken tray bake

One-pan butter chicken with rice

Indian-spiced chicken drumsticks tray bake

One-tray creamy garlic chicken gnocchi bake recipe

One-tray haloumi and chickpea bake recipe