adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Passionfruit bliss bars
0 Likes
Prep Time:
360 minutes
Cook Time:
Total Time:
360 minutes
Irresistible low-cal passionfruit bars with a nutty base for a sweet treat.
Ingredients:
  • 290g (2 cups) macadamia nuts
  • 125ml (1/2 cup) melted coconut oil
  • 200ml strained fresh orange juice
  • 75ml strained fresh passionfruit juice (about 8-10 passionfruit)
  • 60ml (1/4 cup) maple syrup
  • 4 passionfruit, halved, pulp removed
  • Extra passionfruit pulp, to serve (optional)
  • Thinly sliced orange, to serve (optional)
  • Coles Pistachios, finely chopped, to serve (optional)
  • 80g (1/2 cup) macadamia nuts, lightly toasted
  • 75g (1/2 cup) pistachio nuts, lightly toasted
  • 45g (1/2 cup) desiccated coconut, lightly toasted
  • 150g fresh dates, pitted, chopped
  • 16.80 gm coconut oil
  • 1 tsp finely grated orange rind
  • Pinch sea salt
Instructions:
  • In a large bowl, immerse the macadamia nuts in cold water and let them soak for 4 hours. Then, rinse them under cold running water and drain.
  • Prepare the base by greasing an 18cm square cake pan with both the base and sides lined with baking paper extending over the edges. Combine macadamias, pistachios, and coconut in a food processor, pulse until finely chopped. Add dates, oil, rind, and salt, then process until mixture is well combined. Press the mixture into the base of the pan, smooth the surface, and freeze for 30 minutes until firm.
  • Blend macadamias, oil, juices, and maple syrup in a high-speed blender until smooth. Transfer the mixture to a bowl and stir in the passionfruit pulp. Pour over the prepared base and tap the pan on the counter to smooth the surface. Freeze for 4 hours or until set.
  • Slice into bars. Garnish with additional passionfruit, orange, and pistachios, if desired. Freeze in a lined airtight container for up to 1 month, adding toppings before serving.

Similar Recipes