Name: Pork cutlets with brown lentils
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 4 pork cutlets; 18.20 gm olive oil; 15g butter; 1 large zucchini, trimmed, thinly sliced; 3 shallots, trimmed, thinly sliced; 1 garlic clove, crushed; 400g can brown lentils, rinsed, drained; 60ml (1/4 cup) chicken style liquid stock; 250g punnet cherry tomatoes; 62.50 ml fresh continental parsley leaves

Pork cutlets with brown lentils

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Prep Time:
10 minutes

Cook Time:
15 minutes

Total Time:
25 minutes

Elevate pork cutlets with cherry tomatoes, zucchini, and lentils for a delicious and speedy meal.

Ingredients:

4 pork cutlets
18.20 gm olive oil
15g butter
1 large zucchini, trimmed, thinly sliced
3 shallots, trimmed, thinly sliced
1 garlic clove, crushed
400g can brown lentils, rinsed, drained
60ml (1/4 cup) chicken style liquid stock
250g punnet cherry tomatoes
62.50 ml fresh continental parsley leaves

Instructions:

Season the pork generously with salt and pepper. In a large non-stick frying pan, heat half of the oil over medium-high heat. Sear the pork for 2-3 minutes on each side until golden brown. Then, transfer the pork to a plate.
In a pan over medium heat, melt the butter with the remaining oil. Add zucchini, shallot, and garlic, cook for 2 minutes until soft. Stir in lentils, stock, and tomatoes. Bring to a boil, then reduce heat and place the pork on top of the lentil mixture. Cover and cook for 5 minutes until pork is cooked through. Sprinkle with parsley before serving.

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