Name: Pork sausage stew with almond couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 18.20 gm olive oil; 8 thick pork sausages; 1 large red onion, cut into wedges; 2 tsp ground coriander; 5.00 gm ground cumin; 800g can diced tomatoes; 270g jar chargrilled capsicums, drained; 382.50 gm chicken style liquid stock; 375.00 ml couscous; 40.00 ml slivered almonds, toasted; 82.50 ml finely chopped fresh flat-leaf parsley leaves; 100g low-fat feta, crumbled

Pork sausage stew with almond couscous

0 Likes

Prep Time:
15 minutes

Cook Time:
30 minutes

Total Time:
45 minutes

Quick and tasty pork stew ready in no time!

Ingredients:

8 thick pork sausages
1 large red onion, cut into wedges
2 tsp ground coriander
5.00 gm ground cumin
800g can diced tomatoes
270g jar chargrilled capsicums, drained
382.50 gm chicken style liquid stock
375.00 ml couscous
40.00 ml slivered almonds, toasted
82.50 ml finely chopped fresh flat-leaf parsley leaves
100g low-fat feta, crumbled

Instructions:

In a large, deep frying pan, heat oil over high heat. Sear sausages for 10 minutes until golden brown and fully cooked. Place on a plate lined with paper towel.
Saute onions until soft. Sprinkle in coriander and cumin and saute until aromatic.
Combine diced tomatoes, 1/2 cup cold water, capsicum, and sausages in a pot and bring to a boil. Simmer over medium-low heat for 10 minutes or until the sauce thickens.
While eagerly waiting, bring the stock to a boil over high heat. In a large heatproof bowl, place the couscous and pour in the stock. Cover and let it sit for 3 to 5 minutes until the liquid is absorbed. Gently fluff the grains with a fork. Mix in the almonds, parsley, and feta. Serve the flavorful couscous alongside the delicious sausage stew.

We use cookies

Similar Recipes

Spicy Pork Stew with Chickpeas and Sausage

Southern sausage stew

Cookson Stew

Spring pork and fennel sausage stew

Cassoulet