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Pulled pork with sticky pears and sauerkraut
Pulled pork with sticky pears and sauerkraut
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Prep Time:
25 minutes
Cook Time:
500 minutes
Total Time:
525 minutes
Tender pulled pork with caramelized pears, creamy mashed potatoes, and tangy sauerkraut - a hearty, affordable meal packed with flavor and fiber, ideal for a weekend feast.
Ingredients:
  • 1.5kg boneless pork shoulder
  • 20.00 ml fennel seeds, lightly crushed
  • 2 tsp dried chilli flakes
  • 3 garlic cloves, crushed
  • 4.80 gm sea salt flakes
  • 36.40 gm extra virgin olive oil
  • 765.00 gm chicken style liquid stock
  • 4 Corella pears, quartered, cored
  • 20g butter, melted
  • 45.00 gm brown sugar
  • 300g green beans, steamed
  • Mashed potato, to serve
  • 1/2 red cabbage, finely shredded
  • 1/2 red onion, grated
  • 62.50 ml apple cider vinegar
  • 1 tsp caraway seeds
  • 2.40 gm sea salt flakes
Instructions:
  • Preheat oven to 140C (120C fan-forced).
  • Trim off pork rind, leaving a slight layer of fat. Discard rind. Mix fennel, chili, garlic, salt, and half the oil in a small bowl. Heat the rest of the oil in a large frying pan over medium-high heat. Sear pork for 10 minutes until browned. Place pork in roasting pan. Coat with fennel mixture. Pour stock into the pan. Cover tightly with foil. Bake for 3 1/2 hours.
  • Prepare the Sauerkraut by mixing cabbage, onion, vinegar, caraway seeds, and salt in a bowl. Cover and chill for 2 hours, giving it a toss after 1 hour.
  • Take the pork out of the oven, being careful when draining the pan juices into a saucepan. Then, raise the oven temperature to 180C/160C fan-forced.
  • In a bowl, combine pears with butter and sugar, tossing to coat them thoroughly. Transfer the pears to a roasting pan. Bake for 30-35 minutes, ensuring to turn the pork and pears halfway through, until the pears are tender and caramelized, and the pork is very tender.
  • Heat pan juices over high heat until boiling. Use 2 forks to shred pork. Drizzle with pan juices. Serve with pears, sauerkraut, beans and mash.