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Roast capsicum and tomato soup with garlic croutons
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Prep Time:
6 minutes
Cook Time:
11 minutes
Total Time:
17 minutes
Cozy up with a quick 17-minute roast capsicum and tomato soup, topped with crispy garlic bread croutons.
Ingredients:
  • 9.20 gm extra virgin olive oil
  • 1 small brown onion, chopped
  • 1 garlic clove, crushed
  • 2 tsp fresh thyme leaves
  • 170g packet garlic bread
  • 330g jar whole roasted peppers, drained, halved
  • 410g can crushed tomatoes
  • 44.40 gm tomato paste
  • 1 litre salt reduced chicken style liquid stock
  • Plain reduced-fat Greek-style yoghurt, to serve
  • Small fresh basil leaves, to serve
Instructions:
  • In a large saucepan over medium-high heat, sauté onion, garlic, and thyme until softened, about 3 minutes. Roughly chop half of the garlic bread into 4 pieces. Increase heat to high, then add capsicum, tomatoes, tomato paste, stock, and chopped bread to the pan. Bring to a boil, then reduce heat to medium and simmer for 6 to 8 minutes, stirring occasionally.
  • Cube the rest of the bread into 1cm pieces. Heat a frying pan over medium-high heat and add the cubed bread. Cook, tossing occasionally, for 2 minutes until golden and toasted.
  • Blend soup with a stick blender until smooth. Divide among bowls and garnish with yoghurt, croutons, basil leaves, salt, and pepper before serving.