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Rustic mixed tomato and spiced chickpea salad
Rustic mixed tomato and spiced chickpea salad
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Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Vibrant vegetarian salad, ideal for summer BBQs.
Ingredients:
  • 400g can chickpeas, rinsed, drained
  • 60ml olive oil
  • 2.50 gm ground cumin
  • 1 tsp ground coriander
  • 2.50 gm ground paprika
  • 350g pkt mixed medley tomatoes, large tomatoes halved
  • 1 avocado, stoned, peeled, thinly sliced
  • 125.00 ml mint leaves
  • 125.00 ml flat-leaf parsley leaves
  • 125.00 ml basil leaves
  • 62.50 ml dill sprigs
  • 20.00 ml white wine vinegar
  • 100g marinated fetta, crumbled
Instructions:
  • Preheat your oven to 180°C and line 2 baking trays with baking paper. In a bowl, combine chickpeas with 1 tablespoon of oil, cumin, coriander, paprika, and season with salt and pepper. Spread the seasoned chickpeas on one of the lined trays. Bake for 15 minutes or until chickpeas are light golden, tossing occasionally. Let them cool before serving.
  • Next, arrange the tomatoes on the lined tray and gently drizzle them with 1 tsp of the remaining oil. Season them with your desired seasonings. Bake in the oven for 10-15 minutes or until the tomatoes start to collapse. Allow them to cool before using.
  • In a bowl, combine chickpeas, tomatoes, avocado, mint, parsley, basil, and dill. In a screw-top jar, combine vinegar and remaining oil, then shake well. Drizzle the dressing over the tomato mixture and toss to coat. Transfer to a serving platter and sprinkle with feta. Enjoy!