Name: Sausage vegetable stew
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 36.40 gm olive oil; 500g thick beef sausages; 1 large brown onion, halved, sliced; 2 garlic cloves, crushed; 1 green capsicum, roughly chopped; 1 red capsicum, roughly chopped; 3 stalks celery, roughly chopped; 500g roma tomatoes, chopped; 400g can cannellini beans, drained, rinsed; 200g baby rocket leaves; crusty bread, to serve

Sausage vegetable stew

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Prep Time:
20 minutes

Cook Time:
25 minutes

Total Time:
45 minutes

Whip up a flavorful bean and sausage stew with a colorful veggie garnish for a delicious and satisfying lunch!

Ingredients:

36.40 gm olive oil
500g thick beef sausages
1 large brown onion, halved, sliced
2 garlic cloves, crushed
1 green capsicum, roughly chopped
1 red capsicum, roughly chopped
3 stalks celery, roughly chopped
500g roma tomatoes, chopped
400g can cannellini beans, drained, rinsed
200g baby rocket leaves
crusty bread, to serve

Instructions:

In a large, heavy-based frying pan over medium heat, heat 1 tablespoon of oil. Add sausages and cook for 5 minutes, turning occasionally until browned. Transfer to a chopping board and slice thickly.
In the same pan, sauté onion, garlic, and capsicum in the remaining oil until the capsicum is tender, about 5 minutes, stirring occasionally.
Combine celery, tomatoes, and sausages in a pot and simmer covered for 15 minutes until the celery is tender. Stir in beans and cook for an additional 2 minutes until heated through. Serve the stew in bowls, top with fresh rocket, and enjoy with crusty bread.

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