Name: Seaside Pasta with Vegetables
Total time: 25 min
Yield: 1
Ingredients: 8 ounces bow tie pasta; 1 tablespoon olive oil; 2 (6 ounce) fillets fresh salmon; 0.5 teaspoon kosher salt; 4 cloves garlic, finely chopped; 1 pint grape tomatoes; 2 cups broccoli florets, cut into bite-size pieces; 0.5 cup chicken broth; 1 lemon, zested and juiced; 0.5 cup crumbled reduced-fat feta cheese; 2 tablespoons coarsely chopped fresh dill; 0.25 teaspoon red pepper flakes

Seaside Pasta with Vegetables

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Total Time:
25 minutes

Elevate your salmon pasta with zesty feta, lemon, broccoli, and grape tomatoes for a perfect meal.

Ingredients:

8 ounces bow tie pasta
2 (6 ounce) fillets fresh salmon
0.5 teaspoon kosher salt
4 cloves garlic, finely chopped
1 pint grape tomatoes
2 cups broccoli florets, cut into bite-size pieces
0.5 cup chicken broth
1 lemon, zested and juiced
0.5 cup crumbled reduced-fat feta cheese
2 tablespoons coarsely chopped fresh dill
0.25 teaspoon red pepper flakes

Instructions:

Cook the pasta according to the instructions on the package.
Preheat a large saute pan over medium-high heat for 2-3 minutes. Add oil to the pan. Season the salmon with salt and cook for 1-2 minutes on each side, or until nicely browned.
Combine garlic, tomatoes, broccoli, and broth in the pan. Cook and stir for 3-4 minutes until the salmon flakes easily with a fork. Cut the salmon into bite-size pieces.
Combine the pasta with fresh lemon juice and zest, tangy feta cheese, fragrant dill, and a sprinkle of red pepper flakes. Toss everything together for a vibrant and flavorful dish. Serve it up and enjoy!

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