adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Sheet Pan Blackened Chicken Strips
0 Likes
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Effortlessly prepare flavorful blackened chicken strips on a sheet pan for a crowd-pleasing dish with endless seasoning possibilities.
Ingredients:
  • 1 tablespoon extra virgin olive oil, divided
  • 1 tablespoon chili powder, or to taste
  • 1.5 teaspoons paprika
  • 1.5 teaspoons smoked paprika
  • 0.25 teaspoon cumin
  • 0.25 teaspoon ground coriander
  • 0.25 teaspoon dried oregano
  • 0.25 teaspoon garlic powder
  • salt and freshly ground black pepper to taste
  • 1.5 pounds chicken tenderloins
Instructions:
  • Preheat the oven to 425 degrees F (220 degrees C). Line a 12x18-inch sheet pan with aluminum foil, then drizzle 1 teaspoon of olive oil over the foil and spread it evenly with your fingertips.
  • Mix together chili powder, paprika, smoked paprika, cumin, coriander, oregano, garlic powder, salt, pepper, and cayenne in a bowl until well blended.
  • Gently pat dry the chicken tenders and coat them with 1 teaspoon of olive oil. Sprinkle 1/2 of the spice mixture over the chicken. Arrange the tenders, seasoned side down, in a single layer on the sheet pan.
  • Drizzle 1 teaspoon of olive oil over the tenders and generously sprinkle the remaining spice mixture on top.
  • Bake the chicken tenders in the preheated oven for 8 minutes. Then, flip the tenders, move the oven rack to the broil position, and broil for about 3 minutes until they are cooked through and slightly charred. Ensure the internal temperature reaches 165°F (74°C) using an instant-read thermometer.

Similar Recipes